Marylou has a four-year degree in Kinesiology and is certified by the National Academy of Sports Medicine, CPT, CES. She is also a CHEK Exercise Coach & Practitioner, USA Weightlifting Coach, TRX trainer, and kettlebell Athletics trainer.

Crystal has a four-year degree and is certified by the National Academy of Sports Medicine, CPT.  She is also a Nutrition Health Coach certified through Integrative Nutrition and a Pilates Instructor certified by Lagree.

Sang became a personal trainer to help others learn how to reach their health and fitness potential. Sang is passionate about educating and collaborating with clients to find movements and teach skills that are sustainable throughout various stages of their life. Sang has extensive continuing education to provide training that is multidimensional to integrate cognition, neuromuscular training, and skill-related movement including rotational strength and stability for sport as well as enhancing daily living.

Nikki is a lifelong athlete that grew up playing a variety of sports.  The biggest influence on her training style was being immersed in the culture of women's rugby, where it was cool to be strong. She has dedicated her work as a coach to empowering others and helping them find their inner strength. Nikki is a certified EMT, CNA, CPT-NASM, USAW-Olympic Lifting, Crossfit.

Chelsea is a SJSU Kinesiology graduate and is pursuing further education in Pelvic Floor Physical Therapy. With a background in physical therapy and athletic training, her training style focuses on strength training, proper body mechanics, and long term success. In her free time, she enjoys competitive cycling on road and at the Velodrome, spending time on the coast, and seeing live music.