Marylou Metzger
Expert Trainer
Marylou Metzger has a four-year degree in Kinesiology and is certified by the National Academy of Sports Medicine, CPT, CES. She is also a CHEK Exercise Coach & Practitioner, USA Weightlifting Coach, TRX trainer, and kettlebell Athletics trainer.
Crystal Hart
Expert Trainer
Crystal Hart has a four-year degree and is certified by the National Academy of Sports Medicine, CPT.  She is also a Nutrition Health Coach certified through Integrative Nutrition and a Pilates Instructor certified by Lagree.
Expert Trainer
Tiffany has a Bachelor of Science degree in Biokinesiology and holds multiple certifications through the National Academy of Sports Medicine, American Council of Exercise and Fletcher Pilates. Tiffany has provided services at Stanford and Facebook and has over 15 years of experience working with clients.
Book a Session with Tiffany
Expert Trainer
Sang became a personal trainer to help others learn how to reach their health and fitness potential. Sang is passionate about educating and collaborating with clients to find movements and teach skills that are sustainable throughout various stages of their life. Sang has extensive continuing education to provide training that is multidimensional to integrate cognition, neuromuscular training, and skill-related movement including rotational strength and stability for sport as well as enhancing daily living.
Book a Session with Sang